A holiday by the sea is the ideal moment for endurance athletes to take running to a whole new level. The morning beach jog, which is different from the usual home workout route, can be a real pleasure. The gentle breeze, the sound of the waves and the sense of freedom that comes with jogging by the sea are unparalleled. But what are the pros and cons of beach running? How can you best enjoy the experience? We present you with a wealth of valuable tips for the ultimate beach run.
Apple Watch Sauna experience report - sauna with Smartwatch?
Apple Watch to the sauna – is that a good idea? the Apple Watch has many useful applications in the health field and is becoming an increasingly important wrist gadget for many users. I have also used the sports watch in steam baths and saunas after training. Over time I have both the Apple Watch Tried Ultra as well as the Series 8, Series 7, Series 6 and the previous models in the sauna. In the Apple Watch Ultra there is a special feature. So much in advance: Apple Watch Sauna is possible - but only under certain safety precautions - and of course at your own risk. All tips, tricks, experiences and advice can be found in my experience report.
Jogging in Egypt experience report – walking through the desert?
What do you have to consider when jogging in Egypt? What options are there and what should you leave out when training in the desert? I have put together my tips and experiences for training and running on your Egypt holiday for you.
With Apple Watch jogging & running – best smartwatch for runners?
Smartwatches record running distance, training time, heart rate and movements. This gives athletes many opportunities to analyze their own progress and track training progress. How is it doing Apple Watch while jogging? Our experience report on possibly the best running watch.