Suunto Spartan Sport Wrist HR test – iron sports watch for active vacationers?

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The Suunto Spartan Sport Wrist HR is a sports watch, which is an ideal companion for daily use during workouts as well as active vacations, adventure holidays and city trips. What sets this sophisticated multisport watch apart? And what strengths and weaknesses does the Spartan have? We checked the Suunto Spartan Sport Wrist HR from back to front in the test.

The Spartans were ironheaded, tough, austere, and at the same time modest and simple people - and pretty well trained, by the way, they were by the way. The ancient inhabitants of Greece have relentlessly dealt with themselves and their opponents. And that is exactly what the manufacturer Suunto wants us to do with the naming of his Sports Watches say about this series: The Suunto Spartan Sport Wrist HR is the right GPS heart rate monitor for beginners to high-performance athletes who train hard and live for their outdoor activities.

Thus, the Outdoor sports watch to athletes who train several times a week. Conversely, I have to say from experience that in many cases a fitness watch can also motivate you to start training. Adventure vacationers, active vacationers, individual travelers and nature lovers who hike on their trips will find the multifunctional sports watch a perfect companion. But of course you, as a fitness beginner and beach vacationer, can also record your steps on the way to the sun lounger.  

The Spartan supports over 80 sports, reliably measures the heart rate directly on the wrist and uses the precise altimeter "FusedAlti" to calculate altitude. Besides these features, the timepiece unites all the important ones Sports Watch featuresthat the current models should have. Does this make the multisport watch the perfect companion in everyday life and when traveling? We took a closer look at the gadget.

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My first impression of the Suunto Spartan Sport Wrist HR

We tested the black model of the Suunto Spartan Sport Wrist HR - and this version is really pretty dark. The black version has (intentionally) no bright style elements. But when you turn on the sports watch, the color display comes to life. The multifunctional sports watch says hello with a language smiley in a very friendly way and starts with an intuitive and easy-to-understand setup process. Via the Suunto app Fitness Watch be connected directly to the smartphone – in our case an iPhone. This works similarly to the Suunto 9 Baro and the Suunto 7 very easy and reliable.

Solid and sturdy: The Suunto Spartan Sport Wrist HR is made for outdoor use on adventure holidays and active holidays. Photo: Sascha Tegtmeyer
Solid and sturdy: The Suunto Spartan Sport Wrist HR is made for outdoor use on adventure holidays and active holidays. Photo: Sascha Tegtmeyer

The Suunto Spartan Sport Wrist HR, like most outdoor sports watches, is a pretty powerful and quite thick device on the wrist. You can immediately tell that this timepiece was built to support the user in many demanding and action-packed activities. After a quick and intuitive setup process, you can get started. The watch starts recording activity data, displays heart rate if desired and can be used in over 80 different sports. The Suunto Spartan Sport Wrist HR is a large and robust multifunctional watch. But it also has a simple elegance that makes it the perfect companion in everyday life and in the office.

Hello, I'm Sascha Tobias Tegtmeyer from Hamburg - and a real beach child with heart and soul! Sea fan, travel lover and always up for an adventure. On my travel blog Just-Wanderlust.com and the social media channels of Strandkind Travels, I combine my love of traveling and nature with a passion for water sports such as stand-up paddling, diving and surfing. I am a journalist, author and blogger - and I am naturally curious when I get to know new travel destinations and then write about them in detail. As a technology fan, when I'm traveling with my family or alone, I'm always happy to bring a few travel gadgets with me for testing purposes. My favorite travel countries, which I also prefer to write about in my travel blog: USA, Thailand and Maldives.
About the author

I'm just a curious beach kid in the world

Hello, I am Sascha Tobias Tegtmeyer from Hamburg – and a real beach child with heart and soul! Sea fan, travel lover and always up for an adventure. On my travel blog Just-Wanderlust.com and the social media channels of Strandkind Travels, I combine my love of traveling and nature with a passion for water sports such as stand-up paddling, diving and surfing. I am a journalist, author and blogger - and I am naturally curious when I get to know new travel destinations and then write about them in detail. As a technology fan, when I'm traveling with my family or alone, I'm always happy to bring a few travel gadgets with me for testing purposes. My favorite travel countries, which I also prefer to write about in my travel blog: USA, Thailand and Maldives.

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Suunto offers excellent interaction of hardware and software in its sports watches

As with the other Suunto watches, it should also be emphasized that the interaction of hardware and software works excellently in the Suunto Spartan Sport Wrist HR. The watch synchronizes reliably with the connected smartphone (at least in our test with the iPhone on iOS - unfortunately we can't say anything about Android). For software updates, however, the timepiece must be connected to the computer using the conventional USB cable (not USB-C) that is included.

The cable is Suunto's own design, which has USB on one side and a plug designed by the manufacturer on the other side. To carry out the update, you have to download the app for Mac or PC and connect the watch to the computer. In our case, the sports watch was immediately recognized and the update could be installed without any problems.

The display of the sports watch is suitable for outdoor use and is easy to read even in low light conditions. Photo: Sascha Tegtmeyer
The display of the sports watch is suitable for outdoor use and is easy to read even in low light conditions. Photo: Sascha Tegtmeyer

Key features and features of the Suunto Spartan Sport Wrist HR

  • colored touch screen with 3 action buttons (especially for sunshine and outdoor use)
  • Materials: cover glass made of mineral crystal glass, steel bezel, plastic housing
  • Heart rate measurement takes place directly on the wrist
  • accurate data for important sports such as running, cycling, swimming, multisport, triathlon and adventure sports
  • Route navigation via GPS / GLONASS
  • GPS altitude measurement for accurate ascent and descent values
  • waterproof to 100 meters
  • up to 12 hours of battery life during ongoing workouts
  • Digital compass with tilt compensation
  • Connection to social media

Scope of delivery for our product

  • Suunto Spartan Sport Wrist HR
  • robust bracelet
  • USB cable
On the underside of the Suunto Spartan Sport Wrist HR is the reliable heart rate sensor, which measures directly on the wrist. Photo: Sascha Tegtmeyer
On the underside of the Suunto Spartan Sport Wrist HR is the reliable heart rate sensor, which measures directly on the wrist. Photo: Sascha Tegtmeyer

Numerous advantages and disadvantages of the Suunto Spartan Sport Wrist HR in the test

We wore and tested the Suunto Spartan Sport Wrist HR while jogging, swimming, cycling and in everyday life. The look and feel is very high quality and the watch is like many Suunto products from Finland and not from the Far East. You can immediately notice the high quality of the timepiece. The multifunctional sports watch makes an incredibly reliable and solid impression. The operation is simple, intuitive and can be learned within a few minutes. With the watch's stable operating system, Suunto offers a variety of options for using the fitness watch in over 80 sports.

In any case, the possibility of measuring altitude is also exciting, which makes this watch particularly interesting for hikers and athletes who move across differences in altitude. We noticed that the heart rate measurement works extremely reliably and can take place in real time. We compared the heart rate to a record from another watch company and found almost 100% agreement. The Spartan's large touchscreen color display reliably shows the data even in high brightness and in direct sunlight.

However, the numerous strengths are offset by a few weaknesses. These include the very dark look of the watch - but that's a matter of taste. This sports watch is also available in a lighter version. The numerous setting options of the Outdoor watch for adventurers some users are overwhelmed. In the case of the dials - also called watch faces - there is certainly still room for improvement in terms of software, so that even more data is displayed on the dial. Here, Suunto could improve again with a later software update. However, I have to say that I haven't seen a watchface from other manufacturers that really appeals to me 100 percent.

Benefits

  • from the look and feel very high quality sports watch (multisport)
  • versatile in 80 sports
  • altimetry
  • precise heart rate measurement
  • The touchscreen display is outdoor-suitable and easy to read even in the sun
  • the menu structure is simple and intuitive
  • The Suunto app works flawlessly in conjunction with the Suunto Spartan Sport Wrist HR

Disadvantages

  • The sports watch is very simple in appearance - but that is also a matter of taste
  • The numerous adjustment options of the fitness clock could overtax some users
  • The watchfaces (digits) could be made even more attractive by software updates in the future and show more data

Suunto Spartan Sport Wrist HR in the test – the iron sports watch lives up to its name

The Suunto Spartan Sport Wrist HR performed excellently in the test and, like the other Suunto sports watch models, stood up for the high quality of the Finnish manufacturer. The multifunctional sports watch can be used in a variety of ways, is characterized by a simple elegance and of course shines especially when playing sports in over 80 different sports. The watch is waterproof up to 100 meters and is therefore robust Holiday gadget and essential part of travel gear a reliable companion on all trips. If you like spending time outside, the Suunto Spartan Sport Wrist HR is a simple and iron fighter that will win you over in all situations.

What's your experience with the Suunto Spartan Sport Wrist HR? Or are you thinking about buying a model? Share your experiences in the comments with us.

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